Baharat

by Sainsbury’s

36g

00224642 · opf

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100g of Baharat contains 295 calories (kcal), 10.3g protein, 31.3g carbs and 7.4g fat.

Other

Negative

per 100 g

SaltHigh salt 7.4 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 5.3 g

0522.545

Saturated fatSome saturated fat 2.4 g

01.5510

EnergyModerate calorie density 295 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.3 g

08.814.829.5

FibreHigh fibre 31.1 g

03631.1

Calculate by serving size

Quantity

Serving

295

kcal

10.3

protein

31.3

carbs

7.4

fat

Nutrition Facts per 100g

Protein 18% Carbs 53% Fat 29%

Nutrient	Amount	Level
Energy	295 kcal
Fat	7.4g	moderate
Saturated	2.4g	moderate
Carbs	31.3g
Sugars	5.3g	moderate
Fibre	31.1g
Protein	10.3g
Salt	7.4g	high

Common Questions

How many calories are in Baharat?

Baharat contains 295 kcal per 100g.

Is Baharat ultra-processed?

Baharat is NOVA group 3 (processed).

Ingredients

Paprika, Ginger, Cinnamon, Red Pepper, Black Pepper, Salt, Nutmeg, Cloves, Cumin Seed, White Pepper.

Other Servings

100g 1 serving (2g (teaspoon)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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