Kardamom

by sainsbury‘s

28g

00221696 · opf

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100g of Kardamom contains 321 calories (kcal), 10.8g protein, 40.5g carbs and 6.7g fat.

Spices & seasoning

Negative

per 100 g

Saturated fatSome saturated fat 1.8 g

01.5510

EnergyModerate calorie density 321 kcal

0150400800

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.1 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

321

kcal

10.8

protein

40.5

carbs

6.7

fat

Nutrition Facts per 100g

Protein 16% Carbs 61% Fat 23%

Nutrient	Amount	Level
Energy	321 kcal
Fat	6.7g	moderate
Saturated	1.8g	moderate
Carbs	40.5g
Sugars	3.1g	low
Fibre	28g
Protein	10.8g
Salt	0g	low

Common Questions

How many calories are in Kardamom?

Kardamom contains 321 kcal per 100g.

Is Kardamom ultra-processed?

Kardamom is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cardamom Pods.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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