HONEY OAT CRUNCH CEREAL

by CASCADIAN FARM ORGANIC
382g
0021908459882 · opf
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100g of HONEY OAT CRUNCH CEREAL contains 400 calories (kcal), 7.7g protein, 83.1g carbs and 3.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 16.9 g
SaltSome salt 0.9 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 7.7 g

Positive

per 100 g
FibreSource of fibre 4.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
400
kcal
7.7
protein
83.1
carbs
3.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 83% Fat 9%
NutrientAmountLevel
Energy400 kcal
Fat3.8gmoderate
Saturated0glow
Carbs83.1g
Sugars16.9gmoderate
Fibre4.6g
Protein7.7g
Salt0.9gmoderate

Common Questions

How many calories are in HONEY OAT CRUNCH CEREAL?
HONEY OAT CRUNCH CEREAL contains 400 kcal per 100g.
Is HONEY OAT CRUNCH CEREAL ultra-processed?
HONEY OAT CRUNCH CEREAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yellow corn grits*, whole grain wheat*, cane sugar*, whole grain oats*, rice*, sunflower oil*, honey*, sea salt, molasses*, invert cane syrup*, soy lecithin*, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness.*organic

Category

Breakfast cereal

Other Servings

100g 1 serving (1-1/4 cup (65 g) (65 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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