100g of Purely O's Cereal contains 395 calories (kcal), 10.5g protein, 81.6g carbs and 3.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 10.5 g
011.819.739.5
Positive
per 100 gFibreHigh fibre 10.5 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
10.5
protein
81.6
carbs
3.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 81%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0g | low |
| Carbs | 81.6g | |
| Sugars | 2.6g | low |
| Fibre | 10.5g | |
| Protein | 10.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Purely O's Cereal?
Purely O's Cereal contains 395 kcal per 100g.
Is Purely O's Cereal ultra-processed?
Purely O's Cereal is NOVA group 3 (processed).
Ingredients
Whole grain oats, whole grain barley, wheat starch, malted barley extract, sea salt, calcium carbonate, oats, malted barley, vitamin e (mixed tocopherols)..
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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