Fruitful O's Cereal

by Cascadian Farm, Small Planet Foods Inc.

0021908455532 · opf

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100g of Fruitful O's Cereal contains 405 calories (kcal), 5.4g protein, 89.2g carbs and 4.1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 29.7 g

0522.545

EnergyHigh calorie density 405 kcal

0150400800

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 5.4 g

012.220.340.5

Positive

per 100 g

FibreSource of fibre 5.4 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

405

kcal

5.4

protein

89.2

carbs

4.1

fat

Nutrition Facts per 100g

Protein 5% Carbs 86% Fat 9%

Nutrient	Amount	Level
Energy	405 kcal
Fat	4.1g	moderate
Saturated	0g	low
Carbs	89.2g
Sugars	29.7g	high
Fibre	5.4g
Protein	5.4g
Salt	0.7g	moderate

Common Questions

How many calories are in Fruitful O's Cereal?

Fruitful O's Cereal contains 405 kcal per 100g.

Is Fruitful O's Cereal ultra-processed?

Fruitful O's Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats*, cane sugar*, corn meal*, oat fiber*, tapioca syrup*, wheat starch*, sea salt, sunflower oil*, color (carrot concentrate*, elderberry juice concentrate*, annatto*, pumpkin concentrate*, apple concentrate*), natural flavor*, dextrose*.

Other Servings

100g 1 serving (1 cup (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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