100g of HEARTY MORNING FIBER CEREAL contains 344 calories (kcal), 9.4g protein, 79.7g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.6 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 9.4 g
010.317.234.4
Positive
per 100 gFibreHigh fibre 15.6 g
03615.6
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
344
kcal
9.4
protein
79.7
carbs
5.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 79.7g | |
| Sugars | 15.6g | moderate |
| Fibre | 15.6g | |
| Protein | 9.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in HEARTY MORNING FIBER CEREAL?
HEARTY MORNING FIBER CEREAL contains 344 kcal per 100g.
Is HEARTY MORNING FIBER CEREAL ultra-processed?
HEARTY MORNING FIBER CEREAL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN WHEAT*, WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, WHEAT BRAN*, OAT FIBER*, SUNFLOWER OIL*, HONEY*, SEA SALT, INVERT CANE SYRUP*, MOLASSES*, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Category
Other Servings
Related lists
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