Organic Fruit And Nut Granola

by Cascadian Farm
0021908407739 · opf
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100g of Organic Fruit And Nut Granola contains 429 calories (kcal), 9.5g protein, 69.8g carbs and 14.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 429 kcal
SugarSome sugar 22.2 g
Saturated fatSome saturated fat 1.6 g
ProteinLow protein 9.5 g

Positive

per 100 g
FibreHigh fibre 6.3 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
429
kcal
9.5
protein
69.8
carbs
14.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 62% Fat 29%
NutrientAmountLevel
Energy429 kcal
Fat14.3gmoderate
Saturated1.6gmoderate
Carbs69.8g
Sugars22.2gmoderate
Fibre6.3g
Protein9.5g
Salt0.3glow

Common Questions

How many calories are in Organic Fruit And Nut Granola?
Organic Fruit And Nut Granola contains 429 kcal per 100g.
Is Organic Fruit And Nut Granola ultra-processed?
Organic Fruit And Nut Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oats*, cane sugar*, rice*, sunflower oil*, raisins*, sunflower seeds*, almonds*, cranberries*, molasses*, sea salt, natural flavor*, vitamin e (mixed tocopherols) ,

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (0.667 cup (63 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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