100g of Mixed Berry Cereal contains 500 calories (kcal), 8.3g protein, 75g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 8.3 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 8.3 g
0152550
Positive
per 100 gFibreHigh fibre 10 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
8.3
protein
75.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 71%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 75g | |
| Sugars | 8.3g | moderate |
| Fibre | 10g | |
| Protein | 8.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mixed Berry Cereal?
Mixed Berry Cereal contains 500 kcal per 100g.
Is Mixed Berry Cereal ultra-processed?
Mixed Berry Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Wheat, Rice, Date Powder, Sunflower Oil, Coconut Oil, Dried Blueberries, Dried Strawberries, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols).
Category
Other Servings
Related lists
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