100g of Vanilla crisp cereal contains 397 calories (kcal), 8.6g protein, 74.1g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.9 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 8.6 g
011.919.839.7
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Calculate by serving size
Quantity
Serving
397
kcal
8.6
protein
74.1
carbs
10.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 70%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 74.1g | |
| Sugars | 6.9g | moderate |
| Fibre | 6.9g | |
| Protein | 8.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Vanilla crisp cereal?
Vanilla crisp cereal contains 397 kcal per 100g.
Is Vanilla crisp cereal ultra-processed?
Vanilla crisp cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Wheat, Rice, Date Powder, Sunflower Oil, Coconut Oil, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols).
Category
Other Servings
Related lists
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