Oats and Honey Granola

0021908133218 · opf
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100g of Oats and Honey Granola contains 435 calories (kcal), 9.7g protein, 74.2g carbs and 11.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 22.6 g
EnergyHigh calorie density 435 kcal
Saturated fatSome saturated fat 1.6 g
ProteinLow protein 9.7 g

Positive

per 100 g
FibreSource of fibre 4.8 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
435
kcal
9.7
protein
74.2
carbs
11.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 68% Fat 23%
NutrientAmountLevel
Energy435 kcal
Fat11.3gmoderate
Saturated1.6gmoderate
Carbs74.2g
Sugars22.6ghigh
Fibre4.8g
Protein9.7g
Salt0.2glow

Common Questions

How many calories are in Oats and Honey Granola?
Oats and Honey Granola contains 435 kcal per 100g.
Is Oats and Honey Granola ultra-processed?
Oats and Honey Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oats*, cane sugar*, rice*, sunflower oil*, honey*, molasses*, sea salt, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness.*organic

Category

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