Frosted flakes with sprouted wheat

0021908119977 · opf

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100g of Frosted flakes with sprouted wheat contains 387 calories (kcal), 9.7g protein, 85.5g carbs and 1.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 14.5 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 387 kcal

0150400800

ProteinLow protein 9.7 g

011.619.438.7

Positive

per 100 g

FibreHigh fibre 11.3 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

387

kcal

9.7

protein

85.5

carbs

1.6

fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%

Nutrient	Amount	Level
Energy	387 kcal
Fat	1.6g	low
Saturated	0g	low
Carbs	85.5g
Sugars	14.5g	moderate
Fibre	11.3g
Protein	9.7g
Salt	0.8g	moderate

Common Questions

How many calories are in Frosted flakes with sprouted wheat?

Frosted flakes with sprouted wheat contains 387 kcal per 100g.

Is Frosted flakes with sprouted wheat ultra-processed?

Frosted flakes with sprouted wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat*, sprouted whole wheat flour*, sugar*, sea salt, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness. *organic contains wheat. may contain soy and sesame ingredients.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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