100g of Frosted flakes with sprouted wheat contains 387 calories (kcal), 9.7g protein, 85.5g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.5 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 387 kcal
0150400800
ProteinLow protein 9.7 g
011.619.438.7
Positive
per 100 gFibreHigh fibre 11.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
9.7
protein
85.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 85.5g | |
| Sugars | 14.5g | moderate |
| Fibre | 11.3g | |
| Protein | 9.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Frosted flakes with sprouted wheat?
Frosted flakes with sprouted wheat contains 387 kcal per 100g.
Is Frosted flakes with sprouted wheat ultra-processed?
Frosted flakes with sprouted wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole wheat*, sprouted whole wheat flour*, sugar*, sea salt, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness. *organic contains wheat. may contain soy and sesame ingredients.
Related lists
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