100g of Sierra Cotija contains 400 calories (kcal), 20g protein, 0g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 4.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
0122040
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
20.0
protein
0.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 0%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Sierra Cotija?
Sierra Cotija contains 400 kcal per 100g.
Is Sierra Cotija ultra-processed?
Sierra Cotija is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized Grade A whole cow's milk, salt, enzymes, culture, powdered cellulose, natamycin. Contains: milk.
Category
Other Servings
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