100g of Steak contains 289 calories (kcal), 2.6g protein, 36.8g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SugarSome sugar 15.8 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
ProteinLow protein 2.6 g
08.714.528.9
FibreLow fibre 0.9 g
03612
Calculate by serving size
Quantity
Serving
289
kcal
2.6
protein
36.8
carbs
14.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 52%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 14g | moderate |
| Saturated | 7g | high |
| Carbs | 36.8g | |
| Sugars | 15.8g | moderate |
| Fibre | 0.9g | |
| Protein | 2.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Steak?
Steak contains 289 kcal per 100g.
Other Servings
Related lists
English
