100g of Prawn toasts contains 401 calories (kcal), 11.8g protein, 19.7g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 401 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 11.8 g
01220.140.1
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
401
kcal
11.8
protein
19.7
carbs
30.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 20%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 30g | high |
| Saturated | 2.1g | moderate |
| Carbs | 19.7g | |
| Sugars | 1.6g | low |
| Fibre | 2.7g | |
| Protein | 11.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Prawn toasts?
Prawn toasts contains 401 kcal per 100g.
Is Prawn toasts ultra-processed?
Prawn toasts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid), Rapeseed Oil, Prawn (Pandalus borealis) (Crustacean) (28%), Water Chestnut (13%), Sesame Seed (8%), Dried Free Range Egg White, Salt, Potato Starch, Sugar, White Pepper
Allergens
Crustaceans
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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