100% Whole Grain

by Pan Pepin

0021425015158 · opf

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100g of 100% Whole Grain contains 227 calories (kcal), 6.4g protein, 45.7g carbs and 1g fat.

Other

Negative

per 100 g

SaltHigh salt 16.3 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 227 kcal

0150400800

ProteinLow protein 6.4 g

06.811.322.7

Positive

per 100 g

FibreSource of fibre 4.5 g

03612

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

227

kcal

6.4

protein

45.7

carbs

1.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%

Nutrient	Amount	Level
Energy	227 kcal
Fat	1g	low
Saturated	0.2g	low
Carbs	45.7g
Sugars	1.1g	low
Fibre	4.5g
Protein	6.4g
Salt	16.3g	high

Common Questions

How many calories are in 100% Whole Grain?

100% Whole Grain contains 227 kcal per 100g.

Is 100% Whole Grain ultra-processed?

100% Whole Grain is NOVA group 3 (processed).

Ingredients

Whole Grain Flour, water, salt

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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