100g of Mark & Spencer Salt & Black Pepper Combo Mix contains 467 calories (kcal), 5.1g protein, 62g carbs and 21.1g fat.
Negative
per 100 gSaltHigh salt 12 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 5.1 g
01423.446.7
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
5.1
protein
62.0
carbs
21.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 55%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 21.1g | high |
| Saturated | 1.9g | moderate |
| Carbs | 62g | |
| Sugars | 2.2g | low |
| Fibre | 4.3g | |
| Protein | 5.1g | |
| Salt | 12g | high |
Common Questions
How many calories are in Mark & Spencer Salt & Black Pepper Combo Mix?
Mark & Spencer Salt & Black Pepper Combo Mix contains 467 kcal per 100g.
Ingredients
Dried Potatoes (54%) - Potato Starch Sunflower Oil Salt Maltodextrin Cornflour Sea Salt Ground Black Pepper - Dried Yeast Extract Sugar Flavouring Dried Parsley. Ground Paprika Acid: Citric Acid Antioxidant: Rosemary Extract Suitable for vegetarians NUTRITION Serves/Portions/Porce: 5 Typical values Valeurs moyennes Průměrné hodnoty Energy kJ/Énergie/ per per 100g 30g serving 1956 587
Category
Other Servings
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