100g of Tender Ginger Beef & Broccoli Bowl contains 107 calories (kcal), 17g protein, 56g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 17 g
03.25.417
FibreSource of fibre 3 g
03612
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
17.0
protein
56.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 63%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 56g | |
| Sugars | 14g | moderate |
| Fibre | 3g | |
| Protein | 17g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Tender Ginger Beef & Broccoli Bowl?
Tender Ginger Beef & Broccoli Bowl contains 107 kcal per 100g.
Is Tender Ginger Beef & Broccoli Bowl ultra-processed?
Tender Ginger Beef & Broccoli Bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked rice (water, white rice), sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, modified corn starch, garlic, sesame seed oil, contains 2% or less of: ginger, molasses, rice vinegar, cooking wine [white wine, natural flavor, salt], beef base [water, cooked beef, yeast extract, beef extract, beef tallow, natural flavor, salt, sugar, corn starch, lactic acid], canola oil, chili paste [red chili peppers, distilled vinegar, salt, xanthan gum], spice), seasoned cooked beef-water and binder product (beef, water, less than 2% of: caramel color, dextrose, seasoning [natural flavor, salt, maltodextrin, dried whey, dried cauliflower, sesame oil], modified corn starch, potassium chloride, potassium phosphate, salt, sodium phosphates, spice extractives), broccoli.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English