100g of Sweet & Sour Chicken contains 144 calories (kcal), 4g protein, 22.4g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 4 g
04.37.214.4
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
4.0
protein
22.4
carbs
4.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 63%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 22.4g | |
| Sugars | 7.1g | moderate |
| Fibre | 1g | |
| Protein | 4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sweet & Sour Chicken?
Sweet & Sour Chicken contains 144 kcal per 100g.
Is Sweet & Sour Chicken ultra-processed?
Sweet & Sour Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked rice (water, white rice, soybean oil), sweet & sour glaze (water, sugar, pineapple juice concentrate, rice vinegar, modified corn starch, contains 2% or less of: soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], salt, tomato paste, garlic, cooking wine [white wine, natural flavor, salt], ginger, canola oil, chili paste [red chili peppers, distilled vinegar, salt, xanthan gum])), chicken breast fritter (chicken breast, water, modified food starch, salt, potassium chloride, potassium phosphate, battered with [water, bleached wheat flour, yellow corn flour, leavening {sodium bicarbonate, sodium aluminum phosphate}, whey, salt, egg, guar gum], predusted with [enriched wheat flour {enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}, soybean oil, salt, natural flavor], fried in vegetable oil), carrots, broccoli, green and red bell peppers, water, pineapple, onions.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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