100g of Chicken Parmesean contains 167 calories (kcal), 7.4g protein, 17.5g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 7.4 g
058.416.7
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
7.4
protein
17.5
carbs
7.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 42%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 17.5g | |
| Sugars | 2.2g | low |
| Fibre | 1.1g | |
| Protein | 7.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Chicken Parmesean?
Chicken Parmesean contains 167 kcal per 100g.
Is Chicken Parmesean ultra-processed?
Chicken Parmesean is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crushed tomatoes in puree, water, onions, butter, sugar, modified corn starch, salt, garlic, canola oil, spices, vinegar, olive oil, mushroom powder, white meat chicken, bread crumbs, yellow corn flour, sodium phosphates, autolyzed yeast extract, natural flavors, guar gum, leavening, vegetable oil, cooked enriched pasta, enriched wheat flour, low moisture mozzarella cheese, pasteurized milk, cheese cultures, enzymes.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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