100g of Swedish Meatballs Bowl contains 135 calories (kcal), 6.1g protein, 14.4g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 6.1 g
046.713.5
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
6.1
protein
14.4
carbs
5.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 43%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 14.4g | |
| Sugars | 1.5g | low |
| Fibre | 0.9g | |
| Protein | 6.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Swedish Meatballs Bowl?
Swedish Meatballs Bowl contains 135 kcal per 100g.
Is Swedish Meatballs Bowl ultra-processed?
Swedish Meatballs Bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sauce (water, sour cream [milk, cream, whey, modified food starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, sodium citrate, culture natamycin"), modified corn starch, onions, contains 2% or less of: beef flavor (cooked beef, yeast extract, beef tallow, beef extract, flavoring. salt, sugar, vegetable juice concentrates (onion, carrot, celery). lactic acid], soybean oil, butter (cream, salt), burgundy wine, nonfat dry milk, rochester sauce [distilled vinegar, corn syrup, water, salt, garlic powder, spices, tamarino, natural flavor), sugar, canola oil, garlic, spice, xanthan gum, guar gum, salt), cooked enriched pasta (water, enriched wheat flour (durum wheat semolina, niacin, ferrous sulfate (iron), thiámine mononitrate, riboflavin, folic acid], dried whole eggs, soybean oil), cooked swedish meatballs (beef and pork, water, bread crumb (unbleached wheat flour. sugar, salt, yeast), onions, textured soy protein concentrate [soy protein concentrate, isolated soy product, caramel color], soy protein concentrate, salt, beef flavor (cooked beef, yeast extract, beef tallow, beef extract, flavoring, salt, sugar, vegetable juice concentrates (onion, cabrot, celery), lactic acid], burgundy wine, caramel color, spices, canola oil, butter (cream, salt), garlic, soy lecithin). contains: egg, milk, soy, wheat. cream saucl from scratch 165 heck that food is cooked oughly. handle carefully
Category
Other Servings
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