100g of Pumpkin spice pancake mix contains 357 calories (kcal), 5.7g protein, 80g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.7 g
0522.545
SaltHigh salt 2.8 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 5.7 g
010.717.935.7
FibreLow fibre 1.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
5.7
protein
80.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 87%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 25.7g | high |
| Fibre | 1.4g | |
| Protein | 5.7g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Pumpkin spice pancake mix?
Pumpkin spice pancake mix contains 357 kcal per 100g.
Is Pumpkin spice pancake mix ultra-processed?
Pumpkin spice pancake mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, cane sugar, canola oil, baking powder (corn starch, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), pumpkin powder, molasses, salt, cinnamon, spices, caramel color, beta carotene (color).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français