Sweetened Flaked Coconut

by Signature Kitchens, Safeway Inc.

15 g

0021130522088 · opf

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100g of Sweetened Flaked Coconut contains 533 calories (kcal), 6.7g protein, 40g carbs and 40g fat.

Other

Negative

per 100 g

SugarHigh sugar 26.7 g

0522.545

Saturated fatHigh saturated fat 40 g

01.5510

EnergyHigh calorie density 533 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 6.7 g

01626.753.3

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

Calculate by serving size

Quantity

Serving

533

kcal

6.7

protein

40.0

carbs

40.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 29% Fat 66%

Nutrient	Amount	Level
Energy	533 kcal
Fat	40g	high
Saturated	40g	high
Carbs	40g
Sugars	26.7g	high
Fibre	6.7g
Protein	6.7g
Salt	0.7g	moderate

Common Questions

How many calories are in Sweetened Flaked Coconut?

Sweetened Flaked Coconut contains 533 kcal per 100g.

Is Sweetened Flaked Coconut ultra-processed?

Sweetened Flaked Coconut is NOVA group 3 (processed).

Ingredients

COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, AND SODIUM METABISULFITE (TO RETAIN WHITENESS).

Other Servings

100g 1 serving (1 serving (15 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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