100g of Sweetened Shredded Coconut contains 338 calories (kcal), 3g protein, 8.7g carbs and 30.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 27 g
01.5510
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 8.7 g
0522.545
EnergyModerate calorie density 338 kcal
0150400800
ProteinLow protein 3 g
010.116.933.8
Positive
per 100 gFibreHigh fibre 8.2 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
338
kcal
3.0
protein
8.7
carbs
30.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 11%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 30.5g | high |
| Saturated | 27g | high |
| Carbs | 8.7g | |
| Sugars | 8.7g | moderate |
| Fibre | 8.2g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sweetened Shredded Coconut?
Sweetened Shredded Coconut contains 338 kcal per 100g.
Is Sweetened Shredded Coconut ultra-processed?
Sweetened Shredded Coconut is NOVA group 3 (processed).
Ingredients
Coconut, sugar, water, propylene glycol, salt, and sodium metabisulfite (to retain whiteness).
Category
Other Servings
Related lists
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