Sweetened Shredded Coconut

0021130522019 · opf
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100g of Sweetened Shredded Coconut contains 338 calories (kcal), 3g protein, 8.7g carbs and 30.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 27 g
ProcessingProcessed
SugarSome sugar 8.7 g
EnergyModerate calorie density 338 kcal
ProteinLow protein 3 g

Positive

per 100 g
FibreHigh fibre 8.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
338
kcal
3.0
protein
8.7
carbs
30.5
fat

Nutrition Facts per 100g

Protein 4% Carbs 11% Fat 85%
NutrientAmountLevel
Energy338 kcal
Fat30.5ghigh
Saturated27ghigh
Carbs8.7g
Sugars8.7gmoderate
Fibre8.2g
Protein3g
Salt0.1glow

Common Questions

How many calories are in Sweetened Shredded Coconut?
Sweetened Shredded Coconut contains 338 kcal per 100g.
Is Sweetened Shredded Coconut ultra-processed?
Sweetened Shredded Coconut is NOVA group 3 (processed).

Ingredients

Coconut, sugar, water, propylene glycol, salt, and sodium metabisulfite (to retain whiteness).

Category