Cheese

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100g of Cheese contains 393 calories (kcal), 25g protein, 3.1g carbs and 31.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 18.8 g
SaltSome salt 1.5 g
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinHigh protein 25 g

Calculate by serving size

Quantity
Serving
393
kcal
25.0
protein
3.1
carbs
31.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 4% Fat 71%
NutrientAmountLevel
Energy393 kcal
Fat31.3ghigh
Saturated18.8ghigh
Carbs3.1g
Sugars?
Fibre?
Protein25g
Salt1.5gmoderate

Common Questions

How many calories are in Cheese?
Cheese contains 393 kcal per 100g.

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