Sauerkraut

30 g
0021130337026 · opf
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100g of Sauerkraut contains 17 calories (kcal), 0g protein, 11.1g carbs and 0g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 11.1 g
ProteinLow protein 0 g

Positive

per 100 g
FibreHigh fibre 11 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 17 kcal

Calculate by serving size

Quantity
Serving
17
kcal
0.0
protein
11.1
carbs
0.0
fat

Nutrition Facts per 100g

Protein 0% Carbs 100% Fat 0%
NutrientAmountLevel
Energy17 kcal
Fat0glow
Saturated0glow
Carbs11.1g
Sugars11.1gmoderate
Fibre11g
Protein0g
Salt0glow

Common Questions

How many calories are in Sauerkraut?
Sauerkraut contains 17 kcal per 100g.
Is Sauerkraut ultra-processed?
Sauerkraut is NOVA group 3 (processed).

Ingredients

PREPARED CABBAGE, WATER, SALT.

Category