100g of Mashed Potatoes contains 789 calories (kcal), 5.3g protein, 78.9g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 789 kcal
0150400800
ProteinLow protein 5.3 g
023.739.578.9
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
789
kcal
5.3
protein
78.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 94%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 789 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 78.9g | |
| Sugars | ? | |
| Fibre | 5.3g | |
| Protein | 5.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mashed Potatoes?
Mashed Potatoes contains 789 kcal per 100g.
Is Mashed Potatoes ultra-processed?
Mashed Potatoes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
DEHYDRATED POTATO WITH MONO - AND DIGLYCERIDES (EMUDIFIER), SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIV ACID (PRESERVATIVES).
Category
Other Servings
Related lists
English
