100g of Jewish Rye Bread contains 208 calories (kcal), 8.4g protein, 46.5g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
06.210.420.8
FibreSource of fibre 5.8 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
8.4
protein
46.5
carbs
1.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 46.5g | |
| Sugars | 1.8g | low |
| Fibre | 5.8g | |
| Protein | 8.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Jewish Rye Bread?
Jewish Rye Bread contains 208 kcal per 100g.
Is Jewish Rye Bread ultra-processed?
Jewish Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, WHEAT GLUTEN, SALT, DILL SEED, SUGAR, SOYBEAN OIL, CANOLA OIL, ONIONS, MOLASSES, FUMARIC ACID, MALIC ACID, LACTIC ACID, ACETIC ACID, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), CALCIUM PROPIONATE, SORBIC ACID), ENZYMES.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English