100g of Enritched Giant Onion Hamburger Buns contains 245 calories (kcal), 9.9g protein, 40.6g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
07.412.324.5
FibreHigh fibre 6.4 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
9.9
protein
40.6
carbs
3.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 70%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 40.6g | |
| Sugars | 2.4g | low |
| Fibre | 6.4g | |
| Protein | 9.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Enritched Giant Onion Hamburger Buns?
Enritched Giant Onion Hamburger Buns contains 245 kcal per 100g.
Is Enritched Giant Onion Hamburger Buns ultra-processed?
Enritched Giant Onion Hamburger Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, ONIONS, SUGAR, CONTAINS 2 PERCENT OR LESS: WHEAT GLUTEN, SOYBEAN OIL AND/OR CANOLA OIL, SALT, YELLOW BLEND (FROM ANNATTO, PAPRIKA AND TURMERIC), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), WHEAT FLOUR, ENZYMES, CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR
Category
Other Servings
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