100g of Sourdough Bread contains 231 calories (kcal), 7.7g protein, 42.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
06.911.523.1
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
7.7
protein
42.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 85%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 42.3g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Sourdough Bread?
Sourdough Bread contains 231 kcal per 100g.
Is Sourdough Bread ultra-processed?
Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, wheat gluten, salt, calcium propionate, yeast, enzymes, calcium sulfate, diacetyl tartaric acid esters of mono-diglycerides (datem).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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