100g of Country White Enriched Bread contains 302 calories (kcal), 9.3g protein, 53.5g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 302 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
09.115.130.2
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
302
kcal
9.3
protein
53.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 7g | moderate |
| Saturated | ? | |
| Carbs | 53.5g | |
| Sugars | 4.7g | low |
| Fibre | 2.3g | |
| Protein | 9.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Country White Enriched Bread?
Country White Enriched Bread contains 302 kcal per 100g.
Is Country White Enriched Bread ultra-processed?
Country White Enriched Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean and/ or canola oil, contains 2% or less of the following: salt, malted barley flour, dough conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes), calcium propionate (preservative), soy lecithin, wheat gluten, vinegar, ammonium sulfate.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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