100g of Sourdough Bread contains 228 calories (kcal), 10.5g protein, 44.4g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
06.811.422.8
FibreHigh fibre 6.8 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
10.5
protein
44.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 44.4g | |
| Sugars | 1.5g | low |
| Fibre | 6.8g | |
| Protein | 10.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sourdough Bread?
Sourdough Bread contains 228 kcal per 100g.
Is Sourdough Bread ultra-processed?
Sourdough Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid), water, yeast, rye flour, salt, sugar, wheat gluten, soybean oil, corn flour, grain vinegar, cultured wheat starch, malic acid, monocalcium phosphate, datem, lactic acid, acetic acid, polysorbate 60, monoglycerides, soy lecithin, potassium iodate, cultured wheat flour.
Category
Other Servings
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