Cran berry orchard nut medley mix

by Signature Farms
567g
0021130161201 · opf
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100g of Cran berry orchard nut medley mix contains 500 calories (kcal), 12.5g protein, 43.8g carbs and 34.4g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 28.1 g
EnergyHigh calorie density 500 kcal
ProcessingProcessed
Saturated fatSome saturated fat 4.7 g
SaltSome salt 0.5 g
ProteinLow protein 12.5 g

Positive

per 100 g
FibreHigh fibre 6.3 g

Calculate by serving size

Quantity
Serving
500
kcal
12.5
protein
43.8
carbs
34.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 33% Fat 58%
NutrientAmountLevel
Energy500 kcal
Fat34.4ghigh
Saturated4.7gmoderate
Carbs43.8g
Sugars28.1ghigh
Fibre6.3g
Protein12.5g
Salt0.5gmoderate

Common Questions

How many calories are in Cran berry orchard nut medley mix?
Cran berry orchard nut medley mix contains 500 kcal per 100g.
Is Cran berry orchard nut medley mix ultra-processed?
Cran berry orchard nut medley mix is NOVA group 3 (processed).

Ingredients

SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SEA SALT), ALMONDS, WALNUTS, PUMPKIN SEEDS

Category

Dried fruit

Other Servings

100g 1 serving (0.25 cup (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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