100g of Ham Off The Bone contains 107 calories (kcal), 19.6g protein, 1.8g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.6 g
03.25.419.6
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
19.6
protein
1.8
carbs
2.7
fat
Nutrition Facts per 100g
Protein 72%
Carbs 6%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 2.7g | low |
| Saturated | 0g | low |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 19.6g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Ham Off The Bone?
Ham Off The Bone contains 107 kcal per 100g.
Is Ham Off The Bone ultra-processed?
Ham Off The Bone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CURED WITH: WATER, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, DEXTROSE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Category
Other Servings
Related lists
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