Graham cracker crumbs
0021130116768 · opf
100g of Graham cracker crumbs contains 385 calories (kcal), 7.7g protein, 69.2g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.1 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 7.7 g
011.519.238.5
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
385
kcal
7.7
protein
69.2
carbs
7.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 74%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 69.2g | |
| Sugars | 23.1g | high |
| Fibre | 0g | |
| Protein | 7.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Graham cracker crumbs?
Graham cracker crumbs contains 385 kcal per 100g.
Is Graham cracker crumbs ultra-processed?
Graham cracker crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, whole wheat flour, palm oil, high fructose corn syrup, brown sugar, honey, sodium bicarbonate, molasses, salt, malt syrup (malted barley, corn), artificial flavor
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