Whole Wheat English Muffins

by Safeway Kitchens
57 g
0021130115631 · opf
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100g of Whole Wheat English Muffins contains 228 calories (kcal), 8.8g protein, 43.9g carbs and 2.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.3 g
SaltSome salt 0.9 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinSource of protein 8.8 g
FibreSource of fibre 5.3 g

Calculate by serving size

Quantity
Serving
228
kcal
8.8
protein
43.9
carbs
2.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy228 kcal
Fat2.6glow
Saturated?
Carbs43.9g
Sugars5.3gmoderate
Fibre5.3g
Protein8.8g
Salt0.9gmoderate

Common Questions

How many calories are in Whole Wheat English Muffins?
Whole Wheat English Muffins contains 228 kcal per 100g.
Is Whole Wheat English Muffins ultra-processed?
Whole Wheat English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, HONEY, BROWN SUGAR, SOYBEAN OIL, SEA SALT, RAISIN JUICE, CONCENTRATE, ACESULFAME POTASSIUM, SUCRALOSE, DATEM, MONO - AND DIGLERCIDES, CORN MEAT, CALCIUM SULFATE, CALCIUM PEROXIDE, LACTIC ACID, FULMARIC ACID, C

Category

Other

Other Servings

100g 1 serving (1 muffin (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English