English Muffins
0021130115464 · opf
100g of English Muffins contains 213 calories (kcal), 6.6g protein, 41g carbs and 0.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 6.6 g
06.410.721.3
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
6.6
protein
41.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 41g | |
| Sugars | 1.6g | low |
| Fibre | 1.6g | |
| Protein | 6.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in English Muffins?
English Muffins contains 213 kcal per 100g.
Is English Muffins ultra-processed?
English Muffins is NOVA group 3 (processed).
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, less than 2% of: cornmeal, sugar, salt, distilled vinegar, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium propionate and potassium sorbate (mold inhibitors), calcium sulfate, enzymes.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
