100g of Chicken Alfredo contains 393 calories (kcal), 22.9g protein, 36.4g carbs and 17.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.9 g
011.819.639.3
FibreSource of fibre 3.6 g
03612
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
22.9
protein
36.4
carbs
17.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 37%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 17.9g | high |
| Saturated | 9.3g | high |
| Carbs | 36.4g | |
| Sugars | 4.3g | low |
| Fibre | 3.6g | |
| Protein | 22.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chicken Alfredo?
Chicken Alfredo contains 393 kcal per 100g.
Is Chicken Alfredo ultra-processed?
Chicken Alfredo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alfredo sauce (milk, water, cream, romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose {anti-caking}], parmesan cheese [pasteurized part-skim milk, cheese cultures, salt, enzymes], butter [cream, salt], modified cornstarch, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, cultured dextrose, parmesan cheese flavor base [parmesan cheese {milk, culture, salt, enzymes}, salt, yeast extract, unsalted butter {cream, flavorings}, corn oil, olive oil, cream powder, sugar, natural flavorings], garlic, spice, citric acid), penne pasta (water, [semolina {wheat}, durum wheat flour, niacin, iron {ferrous sulfate}, thiamin mononitrate, riboflavin, folic acid]), broccoli florets, white chicken meat (chicken breast meat with rib meat, water, less than 2% rice starch, vinegar, salt, sugar), parmesan cheese (pasteurized milk, cheese culture, salt and enzymes), canola oil, extra virgin olive oil.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
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