Large Curd Cottage Cheese

by Lucerne
0021130076666 · opf
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100g of Large Curd Cottage Cheese contains 106 calories (kcal), 10.6g protein, 3.5g carbs and 4.4g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 0.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 3.5 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
10.6
protein
3.5
carbs
4.4
fat

Nutrition Facts per 100g

Protein 44% Carbs 15% Fat 41%
NutrientAmountLevel
Energy106 kcal
Fat4.4gmoderate
Saturated2.7gmoderate
Carbs3.5g
Sugars3.5glow
Fibre0g
Protein10.6g
Salt0.9gmoderate

Common Questions

How many calories are in Large Curd Cottage Cheese?
Large Curd Cottage Cheese contains 106 kcal per 100g.
Is Large Curd Cottage Cheese ultra-processed?
Large Curd Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized grade a fat free milk, pasteurized milk and cream, salt, cultured grade a dairy solids (grade a whey, citric acid, and lactic acid culture), and dry grade a whey, maltodextrin, citric acid, guar gum, potassium sorbate (preservative), carrageenan, locust bean gum, polysorbate 80, dextrose, carbon dioxide (to help maintain freshness).

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (0.5 cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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