light cream cheese

30 g
0021130043835 · opf
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100g of light cream cheese contains 200 calories (kcal), 6.5g protein, 6.5g carbs and 16.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 16.1 g
SugarSome sugar 6.5 g
EnergyModerate calorie density 200 kcal

Positive

per 100 g
ProteinSource of protein 6.5 g
FibreHigh fibre 6.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
200
kcal
6.5
protein
6.5
carbs
16.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 13% Fat 74%
NutrientAmountLevel
Energy200 kcal
Fat16.1gmoderate
Saturated16.1ghigh
Carbs6.5g
Sugars6.5gmoderate
Fibre6.5g
Protein6.5g
Salt0.1glow

Common Questions

How many calories are in light cream cheese?
light cream cheese contains 200 kcal per 100g.
Is light cream cheese ultra-processed?
light cream cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, WHEY, CHEESE CULTURE, SALT, SODIUM CITRATE*, GUAR GUM, CORN STARCH-MODIFIED*, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR*, ENZYMES, VITAMIN A PALMITATE. *INGREDIENT NOT IN REGULAR CREAM CHEESE.

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