White American

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100g of White American contains 45 calories (kcal), 4g protein, 20g carbs and 2.5g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 4 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
4.0
protein
20.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 67% Fat 19%
NutrientAmountLevel
Energy45 kcal
Fat2.5glow
Saturated1.5glow
Carbs20g
Sugars2glow
Fibre?
Protein4g
Salt0.6gmoderate

Common Questions

How many calories are in White American?
White American contains 45 kcal per 100g.

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