mac & cheese

7.25oz
0021000658831 · opf
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100g of mac & cheese contains 565 calories (kcal), 16.1g protein, 80.6g carbs and 1.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.5 g
SaltHigh salt 2.9 g
EnergyHigh calorie density 565 kcal
SugarSome sugar 16.1 g
ProteinLow protein 16.1 g

Positive

per 100 g
FibreSource of fibre 3.2 g

Calculate by serving size

Quantity
Serving
565
kcal
16.1
protein
80.6
carbs
1.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 80% Fat 4%
NutrientAmountLevel
Energy565 kcal
Fat1.6glow
Saturated6.5ghigh
Carbs80.6g
Sugars16.1gmoderate
Fibre3.2g
Protein16.1g
Salt2.9ghigh

Common Questions

How many calories are in mac & cheese?
mac & cheese contains 565 kcal per 100g.
Is mac & cheese ultra-processed?
mac & cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, PAPRIKA, TURMERIC, ANNATTO, CHEESE CULTURE, ENZYMES)

Allergens

Gluten, Milk, Lactic
As declared on the label — always check the packaging.

Category