100g of cream cheese contains 357 calories (kcal), 7.1g protein, 3.5g carbs and 35.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21.2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 7 g
010.717.935.7
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
357
kcal
7.0
protein
3.5
carbs
35.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 4%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 35.3g | high |
| Saturated | 21.2g | high |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 7.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in cream cheese?
cream cheese contains 357 kcal per 100g.
Is cream cheese ultra-processed?
cream cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pasteurized milk and cream, salt, carob bean gum, cheese culture
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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