100g of Reduced Fat Cream Cheese contains 194 calories (kcal), 9.7g protein, 6.5g carbs and 16.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.7 g
05.89.719.4
FibreHigh fibre 6.5 g
03612
Calculate by serving size
Quantity
Serving
194
kcal
9.7
protein
6.5
carbs
16.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 13%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 16.1g | moderate |
| Saturated | 11.3g | high |
| Carbs | 6.5g | |
| Sugars | ? | |
| Fibre | 6.5g | |
| Protein | 9.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Reduced Fat Cream Cheese?
Reduced Fat Cream Cheese contains 194 kcal per 100g.
Is Reduced Fat Cream Cheese ultra-processed?
Reduced Fat Cream Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, GUAR GUM, CAROB BEAN GUM, SORBIC ACID AS A PRESERVATIVE*, VITAMIN A PALMITATE, CHEESE CULTURE
Category
Other Servings
Related lists
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