Reduced Fat Cream Cheese

31 g
0021000612178 · opf
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100g of Reduced Fat Cream Cheese contains 194 calories (kcal), 9.7g protein, 6.5g carbs and 16.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 11.3 g
SaltSome salt 1 g
EnergyModerate calorie density 194 kcal

Positive

per 100 g
ProteinHigh protein 9.7 g
FibreHigh fibre 6.5 g

Calculate by serving size

Quantity
Serving
194
kcal
9.7
protein
6.5
carbs
16.1
fat

Nutrition Facts per 100g

Protein 18% Carbs 13% Fat 69%
NutrientAmountLevel
Energy194 kcal
Fat16.1gmoderate
Saturated11.3ghigh
Carbs6.5g
Sugars?
Fibre6.5g
Protein9.7g
Salt1gmoderate

Common Questions

How many calories are in Reduced Fat Cream Cheese?
Reduced Fat Cream Cheese contains 194 kcal per 100g.
Is Reduced Fat Cream Cheese ultra-processed?
Reduced Fat Cream Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, GUAR GUM, CAROB BEAN GUM, SORBIC ACID AS A PRESERVATIVE*, VITAMIN A PALMITATE, CHEESE CULTURE

Category

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