100g of Ricotta Cheese contains 161 calories (kcal), 9.7g protein, 4.8g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.1 g
01.5510
EnergyModerate calorie density 161 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9.7 g
04.88.116.1
SugarLow sugar 3.2 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
161
kcal
9.7
protein
4.8
carbs
11.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 12%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 8.1g | high |
| Carbs | 4.8g | |
| Sugars | 3.2g | low |
| Fibre | 0g | |
| Protein | 9.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ricotta Cheese?
Ricotta Cheese contains 161 kcal per 100g.
Is Ricotta Cheese ultra-processed?
Ricotta Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PASTEURIZED MILK, WHEY, MILKFAT, SALT, VINEGAR, GUAR GUM, CARRAGEENAN, XANTHAN GUM
Category
Other Servings
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