100g of Cottage Cheese Small Curd contains 88 calories (kcal), 10.6g protein, 5.3g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 10.6 g
02.74.410.6
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
10.6
protein
5.3
carbs
2.2
fat
Nutrition Facts per 100g
Protein 51%
Carbs 25%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.3g | low |
| Carbs | 5.3g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cottage Cheese Small Curd?
Cottage Cheese Small Curd contains 88 kcal per 100g.
Is Cottage Cheese Small Curd ultra-processed?
Cottage Cheese Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED PASTURIZED GRADE A SKIM MILK, CREAM WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH. SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALAMITE, VITAMIN D3
Category
Other Servings
Related lists
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