100g of Cottage Cheese Large Curd contains 106 calories (kcal), 10.2g protein, 5.1g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 10.2 g
03.25.310.6
SugarLow sugar 3.4 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
10.2
protein
5.1
carbs
4.2
fat
Nutrition Facts per 100g
Protein 41%
Carbs 21%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 3g | moderate |
| Carbs | 5.1g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 10.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cottage Cheese Large Curd?
Cottage Cheese Large Curd contains 106 kcal per 100g.
Is Cottage Cheese Large Curd ultra-processed?
Cottage Cheese Large Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN D3
Category
Other Servings
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