Cottage Cheese Small Curd

by Breakstone's

117 g

0021000122844 · opf

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100g of Cottage Cheese Small Curd contains 103 calories (kcal), 12g protein, 6g carbs and 5g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.5 g

01.5510

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinHigh protein 12 g

03.15.112

SugarLow sugar 4 g

0522.545

EnergyLow calorie density 103 kcal

0150400800

Calculate by serving size

Quantity

Serving

103

kcal

12.0

protein

6.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 41% Carbs 21% Fat 38%

Nutrient	Amount	Level
Energy	103 kcal
Fat	5g	moderate
Saturated	3.5g	moderate
Carbs	6g
Sugars	4g	low
Fibre	?
Protein	12g
Salt	0.8g	moderate

Common Questions

How many calories are in Cottage Cheese Small Curd?

Cottage Cheese Small Curd contains 103 kcal per 100g.

Is Cottage Cheese Small Curd ultra-processed?

Cottage Cheese Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, NATURAL FLAVOR, VITAMIN D3

Other Servings

100g 1 serving (1 serving (117 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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