Cottage Cheese Small Curd

by Breakstone's

0021000122837 · opf

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100g of Cottage Cheese Small Curd contains 106 calories (kcal), 10.3g protein, 5.1g carbs and 4.3g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 10.3 g

03.25.310.6

SugarLow sugar 3.4 g

0522.545

EnergyLow calorie density 106 kcal

0150400800

Calculate by serving size

Quantity

Serving

106

kcal

10.3

protein

5.1

carbs

4.3

fat

Nutrition Facts per 100g

Protein 41% Carbs 21% Fat 38%

Nutrient	Amount	Level
Energy	106 kcal
Fat	4.3g	moderate
Saturated	3g	moderate
Carbs	5.1g
Sugars	3.4g	low
Fibre	0.9g
Protein	10.3g
Salt	0.7g	moderate

Common Questions

How many calories are in Cottage Cheese Small Curd?

Cottage Cheese Small Curd contains 106 kcal per 100g.

Is Cottage Cheese Small Curd ultra-processed?

Cottage Cheese Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin d3.

Other Servings

100g 1 serving (117 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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