100g of Fat Free Cottage Cheese Small Curd contains 67 calories (kcal), 9.2g protein, 6.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9.2 g
023.39.2
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
9.2
protein
6.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 42%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 6.7g | |
| Sugars | 4.2g | low |
| Fibre | 0g | |
| Protein | 9.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Fat Free Cottage Cheese Small Curd?
Fat Free Cottage Cheese Small Curd contains 67 kcal per 100g.
Is Fat Free Cottage Cheese Small Curd ultra-processed?
Fat Free Cottage Cheese Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, ARTIFICIAL COLOR, CREAM*, XANTHAN, MONO - AND DIGLYCERIDES*, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3
Category
Other Servings
Related lists
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