100g of Protein Mac And cheese contains 346 calories (kcal), 21g protein, 58g carbs and 4.9g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
SugarSome sugar 9.9 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
010.417.334.6
FibreHigh fibre 7.4 g
03612
Calculate by serving size
Quantity
Serving
346
kcal
21.0
protein
58.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 65%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 58g | |
| Sugars | 9.9g | moderate |
| Fibre | 7.4g | |
| Protein | 21g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Protein Mac And cheese?
Protein Mac And cheese contains 346 kcal per 100g.
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